Daylio - Diary, Journal, Mood Tracker

A mood tracker and private diary that captures your emotional life with just a few taps — no typing required. Daylio - Diary, Journal, Mood Tracker combines journaling, habit formation, and mental health support in one beautifully designed, distraction-free app.

Understand yourself better by tracking your mood, emotions, and daily activities. Simply select how you're feeling and what you did that day, then let Daylio visualize your emotional patterns through insightful charts and statistics. Over time, you'll discover what triggers your mood swings, what boosts your well-being, and which habits matter most. Whether you're managing anxiety, depression, bipolar disorder, or simply practicing self-care, Daylio adapts to support your mental health journey.

Capture more than just emotions. Add photos, audio notes, and written reflections to create a rich personal journal. Customize your tracking with beautiful icons, fun emojis, and personalized moods that feel uniquely yours. Set and track goals, build positive habits, and watch your progress unfold through weekly, monthly, and yearly statistics. The 'Year in Pixels' mood map gives you a stunning visual of your emotional landscape at a glance.

Daylio is built on three core principles: improving your mental health through reflection, understanding your emotional patterns and triggers, and building lasting habits in a low-effort, focused environment. Daily reminders keep you consistent, while a PIN or fingerprint lock ensures your thoughts stay completely private. Perfect for complementing therapy, CBT, mindfulness practice, or managing ADHD and anxiety, Daylio becomes your personal companion for emotional awareness and growth.

Your privacy is sacred. Every entry stays on your device — we never collect or store your data on our servers. Optional backups to Google Drive are fully encrypted, giving you security without surveillance. No ads, no tracking, no third-party access means you have complete control over your mental health information.

Start your journaling journey today with Daylio - Diary, Journal, Mood Tracker and take the first step toward living with greater intention, clarity, and emotional well-being.